There exists this trope that organic, grass-fed, grass-finished beef can be leaner, drier, and more difficult to prepare.
But that depends entirely on how the cattle are raised and grazed.
The main difference between Elmwood Stock Farm grass-fed, grass-finished beef and others is in the USDA grade. On the five-level USDA grading scale, three grades are most commonly labeled to sell to people (in order from most flavorful and tender to least):
- Prime
- Choice
- Select
Elmwood Stock Farm strives for beef cuts graded Choice or better. Many other grass-fed beef brands consistently grade Select. We’re not bragging – this is an important distinction! Elmwood beef has more flavor, tenderness and moisture than you might expect.
Mac explains, “John ‘finishes’ our beef on grass; no grains needed. We know the cattle are doing well when they have that bloom—a shiny coat and healthy look—which is an indicator of intramuscular fat (marbling) and fat cover.”
This grass finishing took some time to work out, and we’re still learning new ways to produce the best beef we can. The right mix of forages and the right breeding program that allows animals to thrive on forages is more difficult to nail down than turning out cattle on a pasture and calling the beef “grass fed.”
John explains, “Different forages provide high energy at different times of the year. To raise cattle on forages requires a lot of planning. It also results in less consistent year-round supply of the forage, so it’s harder to have a consistent year-round supply of our beef,”
On our end, we work hard so you aren’t so impacted by the supply ups and downs.
“If the beef is lean, it is often dry and more likely to be tough. Intramuscular fat adds moisture and flavor within the meat and can reduce the connective strength between muscle fibers, thus the meat is more likely to be tender,” he continues.
As Mac often says, producing heart-healthy, environmentally conscious meat this way is simple, but it isn’t easy. You all (and our farmers) want to eat Choice grade grass-fed beef, so we produce Choice-grade grass-fed beef.
“We are determined to not compromise the quality of the beef just so we can call it ‘grass-fed,’” John says. “And since it is forage fed and finished, it has a fat profile that is not only not bad for you but actually good for you. And since the cattle are grazed in a manner that at times resembles how bison herds migrated while grazing across this area centuries ago, our beef production builds soil, sequesters carbon, and contributes to climate remediation.”
What’s the Flavor Like when Grass-Fed and Grass-Finished to High Standards?
John says Elmwood Stock Farm meats—steaks, in particular—have a deeper or richer flavor.
Part of the flavor difference comes from the varied forage diet. “The forages perform differently when consumed by the same animal depending on the time of year and stage of growth of the plant. Plus, the cattle do sometimes graze annual plants and seasonally varying weeds,” says John.
Mac explains, “the fat on grass-fed beef has a yellowish tint, imparted from the beta-carotene in the grass.”
This varied diet, as opposed to one of grains and dry or fermented forage, adds complexity to the beef flavor profile.
“I don’t think cooking Elmwood beef is any different cooking than any other Choice grade beef, it only brings more flavor,” says Mac.
How to Cook Grass-Fed Beef.
If you’re not so sure where to begin in cooking Elmwood Stock Farm beef, try these recommendations:
Ground meats. Very approachable.
- For burgers or meatballs, Mac recommends ground beef or ground chuck where a little more fat will help the it hold together when cooked.
- “For dishes like tacos, or spaghetti, I suggest a little leaner ground round or ground sirloin” says Mac.
- Try the premade hamburger patties. Mac calls these “fast food,” because they don’t even have to be fully thawed before you cook them.
- “If you like to cook, you can make your own burgers. Otherwise, our patties are pretty cool. It’s really hard to make your own patties that are consistent and flat without them falling apart,” John says.
Roasts. Deceptively simple.
- “Chuck roast can be done easily and well in a slow cooker with 1/2 inch of beef broth or water—just enough to steam. Add salt and pepper, and let it cook on low for half a day. It will be fall-apart tender, flavorful and moist. Just awesome,” says John.
- Try a fancy French braising liquid for your roast: red wine, beef stock, thyme and a bay leaf.
- “In my experience, the roasts are where Elmwood Stock Farm beef dominates. It’s packed with flavor and the yield is excellent, even after braising for a long time,” John says.
Steaks. Peak eating experience.
- John’s favorite: New York Strip steak, grilled two to three minutes on one side, then flipped and grilled for about 5 minutes on the other. Salt it fresh off the grill.
- “Go light on the marinades and spices, and enjoy the natural, satisfying flavor of beef from animals raised well.” he says.
- Mac agrees with John’s steak preparation, but prefers the organic, grass-fed, grass-finished ribeyes.
Broths and soups. Comforting and fortifying.
- Make beef broth with our grass-fed, grass-finished beef marrow or beef soup bones.
- Use this broth in place of water for many cooking needs, including making rice, as a base for soup, and to jump-start your roast marinade.
Cooking Grass-Fed Beef: In Summary.
Foolproof Method for Really Experiencing Grass-Fed Beef.
- Source your grass-fed, grass-finished beef from our on-farm store or on-line market to receive your preferred cuts. Get home delivery, nationwide shipping, or pickup at the farmers market or here on the farm.
- Thaw your beef in its original packaging in the fridge. To speed thawing, submerge the package in a bowl of cold water, not warm water. Read the US Department of Agriculture’s safe beef thawing tips.
- Season and cook as you would other types of beef.
- Enjoy a meal that’s lighter on the planet and better for your body.
Looking for more guidance? Let Mac be your grass-fed, grass-finished beef concierge! Contact us, and we’ll answer all of your beef cooking questions.